Modern life is full of uncertainty—whether it’s job insecurity, relationship issues, global events, or personal loss. Stoicism teaches us that we cannot control external events, but we can control how we respond. This shift in mindset builds resilience. It helps us stop reacting emotionally and start responding thoughtfully.
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Social media often makes us feel like we’re not doing enough, having enough, or being enough. Stoics like Epictetus and Marcus Aurelius remind us that true contentment doesn’t come from external validation. It comes from living with integrity, aligning our actions with our values, and being content with what we have.